What Is 'Shallowing' in Sexual Activity?
Shallowing is a trending sexual practice that has gained attention in recent years. Instead of prioritizing deep penetration, it involves gentle, shallow thrusts or even just partial entry. The idea is to stimulate the highly sensitive nerve endings near the vaginal opening, which many people find more pleasurable than deeper penetration
Why Is It Popular?
- Enhanced pleasure: A 2021 study from Indiana University found that around 84% of women reported increased pleasure with shallow penetration.
- Heightened anticipation: The teasing nature of shallow thrusts builds arousal gradually.
- Emotional connection: Couples often find it more intimate, as it requires slower pacing and attentiveness.
- Accessibility: It’s a timeless technique—many couples may already practice it without knowing the trendy label.
How It Differs from Other Practices
- Deep penetration: Focuses on stimulating areas like the cervix or deeper vaginal walls.
- Shallowing: Stays near the entrance, stimulating the clitoris and vaginal opening.
- Outer course: Sometimes used interchangeably, meaning sexual play focused externally or at the entrance rather than full penetration.
Benefits of Shallowing
- Reduced discomfort: Especially helpful for those who experience pain with deep penetration.
- Increased sensitivity: The vaginal entrance and clitoral area are rich in nerve endings.
- Variety in intimacy: Adds a new dimension to sexual activity, breaking routine.
- Inclusive pleasure: Can be more enjoyable for partners with different preferences or sensitivities.
Myths About Shallowing
- Myth: It’s “less real” sex. Reality: Any consensual sexual activity is valid; shallow penetration is simply another technique.
- Myth: It’s only for people with pain issues. Reality: Many enjoy it purely for the heightened pleasure and intimacy.
- Myth: It’s a new fad. Reality: The practice is old; the term “shallowing” was coined more recently.
Conclusion
Shallowing is about pleasure, intimacy, and sensitivity rather than depth. By focusing on shallow penetration, couples can explore new sensations, reduce discomfort, and strengthen emotional connection. Far from being a passing trend, it’s a timeless technique now recognized with a modern name.